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Margaridafaria
Journal
12 Aug 19
Margaridafaria's Journal, 12 Aug 19
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😘Jip it the same not bad💟
47 kg
Lost so far:
0.2 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
631 kcal
Fat: 19.24g | Prot: 38.73g | Carbs: 73.63g.
Breakfast:
Hovis Nimble Wholemeal Bread, Coffee with Milk, Poached Egg .
Dinner:
Sainsbury's Roast Chicken Salad Baguette.
more...
2599 kcal
Exercise:
Sitting - 2 hours and 30 minutes, Cleaning - 4 hours, Sleeping - 7 minutes, Standing - 17 hours, Treadmill - 23 minutes.
more...
steady weight
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Margaridafaria's Weight History
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