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This was a few days after I weighed myself though
Edit: It was about the 29th July
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94.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 77.34g | Prot: 35.02g | Carbs: 106.62g.
Lunch: Minestrone Soup (Home Recipe). Dinner: Stork Country Spread, Clover Gouda Cheese, Baked Potato (Peel Eaten), Baked Potato (Peel Eaten), Woolworths Spinach, Broccoli nand Kale Soup. more...
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Gaining 0.1 kg a Week
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