Weigh In record (no journal entry) for 12 August 2019
|
66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 42.32g | Prot: 32.25g | Carbs: 122.76g.
Breakfast: Senseo Koffie, Bruine Boterham, Kaas. Lunch: AH Muesli met Noten, Everyday Magere Yoghurt. Dinner: Lidl Baguette Kruiden, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Mandarijn, Mandarijn, Gin, Gin. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyeltoro's Weight History
|