Weigh In record (no journal entry) for 12 August 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1456 kcal
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Fat: 52.98g | Prot: 109.30g | Carbs: 134.75g.
Breakfast: Wiesenhof Hähnchen-Grillbraten, Яйцо Всмятку, Filinchen Vital, Dolce Gusto Café Au Lait. Lunch: Помидоры Черри, Рис Отварной, Курица Вареная, Огурец (с Кожурой). Dinner: Filinchen Vital, Помидоры Черри, Котлета Свиная. Snacks/Other: Нектарин, Клементины, Filinchen Vital, Reinert Bärchen-Wurst. more...
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