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Need more carbs
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1740 kcal
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Fat: 60.76g | Prot: 121.54g | Carbs: 184.76g.
Breakfast: Beef Meatballs, Rigatoni Pasta. Dinner: Whey Protein - Chocolate, Whole Milk. Snacks/Other: Multi-Grain Sandwich Thins, No Sugar Added Bartlett Pear Halves, Low Moisture-Part Skim Mozzarella String Cheese. more...
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Losing 0.1 kg a Week
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phllmcgee's Weight History
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