Weigh In record (no journal entry) for 12 August 2019
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.63g | Prot: 29.03g | Carbs: 93.43g.
Breakfast: Тушенка, Гречка Отварная. Lunch: Пирог с Капустой, Сосиска в Тесте, Курица Вареная, Щавелевый Суп. more...
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Losing 1.4 kg a Week
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DaryaMarc's Weight History
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