Weigh In record (no journal entry) for 12 August 2019
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110 kg
Lost so far: 16.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 15.09g | Prot: 92.93g | Carbs: 59.42g.
Breakfast: Red Delicious Apples, Nutritech Premium Diet Meal. Lunch: Red Delicious Apples, Nutritech Premium Diet Meal. Dinner: Margarine, Cauliflower, Chicken Breast (Skin Not Eaten). more...
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Losing 2.7 kg a Week
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Lilol333's Weight History
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