Weigh In record (no journal entry) for 12 August 2019
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70 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.10g | Prot: 26.32g | Carbs: 26.65g.
Breakfast: ГМЗ 1 Нарине , Сырники Диетические, Фруктовичи Клубника в Белой Шоколадной Глазури. more...
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Gaining 0.7 kg a Week
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