_tatanatalia's Journal, 11 Aug 19

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naik... karena td makan nasi dijajain camer.. gamungkin nolak dong

57.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

636 kcal

Fat: 8.98g | Prot: 17.72g | Carbs: 124.35g. Breakfast: Es Teh, Indofood Sun Bubur Beras Merah . Dinner: Es Teh, Telur Rebus, Kerupuk Makanan Ringan, Nasi Putih. more...

1459 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 23 hours and 50 minutes. more...

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_tatanatalia's Journal, 11 Aug 19

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