Weigh In record (no journal entry) for 11 August 2019
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64.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 133.02g | Prot: 86.98g | Carbs: 39.66g.
Breakfast: Tomates Rojos, Aguacate, Hellmann's Mayonesa Clásica, Queso Panela, Parma Jamón Serrano , Panketo. Lunch: Milanesa de Pollo Keto, Hellmann's Mayonesa Clásica, Kirkland Signature Tocino Rebanado, CHEN Queso Manchego, Tomates Rojos, Huevo, Aguacate, Mr. Lucky Corazones de Lechuga. Dinner: Philadelphia Queso Crema, Sriracha, Alga Nori, Pepino (Pelado), Atún Fresco, Aguacate, Hellmann's Mayonesa Clásica, Coliflor. more...
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Losing 0.5 kg a Week
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D. Garza's Weight History
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