Weigh In record (no journal entry) for 11 August 2019
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71.5 kg
Lost so far: 20.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 65.03g | Prot: 69.81g | Carbs: 271.65g.
Breakfast: Gelatina de Pata, Gelatina de Pata, Guadalupe Mogolla Integral, Queso Costeño. Lunch: Tamarindo Picoso, Brownie, Coca-Cola Coca Cola (Botella), Lumpia, Tamal Tolimense. Dinner: Queso Costeño, Envuelto de Maíz, Frito Lay Fosforitos, Chuzo de Pollo. more...
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steady weight
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