Weigh In record (no journal entry) for 11 August 2019
|
71.5 kg
Lost so far: 21.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 43.52g | Prot: 33.81g | Carbs: 133.51g.
Breakfast: Fried Potatoes, Denny's Eggs, Denny's Bacon Strips, Denny's Pancakes. Snacks/Other: Brownies (Dry Mix) . more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
braquel46's Weight History
|