Weigh In record (no journal entry) for 11 August 2019
|
61.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 97.77g | Prot: 73.95g | Carbs: 196.64g.
Breakfast: Фрима Сухие Сливки, Кофе. Lunch: Помидоры, Яичница. Snacks/Other: Медовая Долина Мед Липовый, Грецкие Орехи, Домик в деревне Ряженка 2,5%, Пицца Домашняя, Магнит Банан, Помидоры. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|