Weigh In record (no journal entry) for 11 August 2019
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 125.45g | Prot: 66.96g | Carbs: 39.40g.
Breakfast: Kawa, Olej Kokosowy, Biedronka Masło Osełkowe Ekstra. Dinner: Grześkowiak Surówka Firmowa, Sałata, Zott Śmietana 18%, Biedronka Karkówka Grillowa. Snacks/Other: Tesco Orzeszki Ziemne Prażone, Niesolone, Svalya Batonik Twarogowy z Jagodami, Mlekoma Mascarpone, Mleczna Dolina Mleko bez Laktozy. more...
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1897 kcal
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Exercise:
bieżnia-górka - 16 minutes, Exercise machine (moderate) - 25 minutes, Housework - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Jatominka's Weight History
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