Weigh In record (no journal entry) for 11 August 2019
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80.1 kg
Lost so far: 28.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 29.85g | Prot: 14.80g | Carbs: 56.20g.
Breakfast: Ikea Мясные Фрикадельки, Ikea Суп-Пюре Грибной, Ikea Картофель Фри. more...
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Losing 4.2 kg a Week
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