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Trots slarv i helgen. Tror det kommer pendla ett tag...
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72 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 65.03g | Prot: 68.13g | Carbs: 136.87g.
Breakfast: Leksandsbröd Leksandsknäcke, Kokt Ägg, Kaffe med Mjölk, Sockerbit, Falu Råg Rut, Bregott Bregott Ekologisk. Dinner: Arla Vispgrädde 40%, Rotselleri, Kokta Morötter, Kycklingbröst (Stekt, Kokt), Färskpotatis. Snacks/Other: Vita Popcorn Poppade i Olja, Falu Råg Rut, Carlsberg Alkoholfri Öl, Tomater, President Brie, Lu Tuc Paprika, Garant Mörk Choklad 72%, Sockerbit, Kaffe. more...
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1981 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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nettapian's Weight History
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