Weigh In record (no journal entry) for 11 August 2019
|
71.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 22.20g | Prot: 63.64g | Carbs: 80.69g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: Куриная Печень, Макароны Отварные. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsuguy.masha's Weight History
|