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2426 kcal
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Fat: 69.16g | Prot: 179.19g | Carbs: 293.84g.
Breakfast: Calavo Avocado, Publix Red Seedless Grapes, Boiled Egg, Peach, Mixed Salad Greens, MuscleMeds Carnivor, Bananas, Nature's Intent Organic Chia Seeds, Great Value Organic White Quinoa, Ujido Matcha Green Tea Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kirkland Signature Three Berry Blend, Spice Islands Ground Saigon Cinnamon. Lunch: Orgain Organic Protein & Superfoods Vanilla Bean, Spring Valley Biotin, Nature's Bounty Fish Oil, Maac10 Nicotinamide Mononucleotide, Clovis Farms Organic Super Smoothie, Zazzee Naturals Grape Seed Extract, Silk Pure Almond Milk - Original, Weider Prime Healthy Testosterone Support For Men, Kirkland Signature Super B-Complex, Youtheory Collagen, Kirkland Signature COQ10, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Meatless Spaghetti with Tomato Sauce, Chobani Greek Yogurt Strawberry on The Bottom. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Salmon. more...
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raisethebar's Weight History
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