Weigh In record (no journal entry) for 10 August 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 17.33g | Prot: 69.00g | Carbs: 227.81g.
Breakfast: Strawberries, Dannon Greek Yogurt - Strawberry, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Wegmans Low Fat Fudge Bars, Baked or Broiled Salmon, Nature's Promise Butternut Squash Soup. Dinner: Russet Potatoes (Flesh and Skin, Baked), Codfish Ball or Cake, Brussels Sprouts. Snacks/Other: Bing Cherries, Wiley Wallaby Australian Style Black Liquorice, Great Value Fat Free Milk. more...
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Gaining 4.8 kg a Week
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elainepollack's Weight History
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