Weigh In record (no journal entry) for 10 August 2019
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 58.66g | Prot: 83.72g | Carbs: 204.58g.
Breakfast: Latti Leche Semidescremada Deslactosada, Horneaditos Pandequeso, Queso Mozzarella, Colanta Sour Cream, Horneaditos Arepa Mini Tela. Lunch: Galleta de Mantequilla o Azúcar, Latti Leche Semidescremada Deslactosada, Margarita Papas Naturales, Arroz Blanco, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Burrito de Pollo. Snacks/Other: Jet Chocolatina, Colombina Paleta con Trozos de Fruta Natural , Banano. more...
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Gaining 0.6 kg a Week
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EdwardsGym's Weight History
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