Weigh In record (no journal entry) for 10 August 2019
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83.5 kg
Lost so far: 26.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 78.80g | Prot: 49.06g | Carbs: 15.76g.
Dinner: لحم البقر, زيت الزيتون, مطعم العربي مرق العظام, الزيتون الأخضر, الزبدة, الخس. Snacks/Other: اللوز. more...
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Losing 0.7 kg a Week
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søsø søümaia's Weight History
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