Weigh In record (no journal entry) for 10 August 2019
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.72g | Prot: 69.13g | Carbs: 93.95g.
Breakfast: Egg, Great Value Oatmeal, Trader Joe's Extra Lean Ground Beef (96/4), Baby Spinach. Lunch: Western Family Jasmine Rice, Jennie-O 99% Lean Ground Turkey, Avocados, GreenLine Fresh Green Beans. more...
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Losing 2.2 kg a Week
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Gentiana30's Weight History
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