Weigh In record (no journal entry) for 10 August 2019
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 64.16g | Prot: 42.75g | Carbs: 3.22g.
Lunch: Valio Koskenlaskija Ruoka Cheddar, Lidl Avokado Kuorittu Kivetön, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). more...
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Losing 2.1 kg a Week
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satuli78's Weight History
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