Weigh In record (no journal entry) for 10 August 2019
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97.9 kg
Lost so far: 11 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.02g | Prot: 54.87g | Carbs: 66.23g.
Breakfast: Яйцо, Härmavili Vaarikad, Mustikad, Tartu Mill Овсяные Хлопья, Hüva Lahja Kohupiim. more...
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steady weight
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