galaxy.toughts's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1216 kcal Fat: 33.09g | Prot: 72.14g | Carbs: 155.98g.   Breakfast: REWE Bio Aprikose 75% Frucht Marmelade , Ei, Buko Garten-Kräuter, Saftkornbrot, Räucher Tofu, Kopfsalat, Tomaten. Lunch: Zucchini, Kirschtomaten, Ei, Alnatura Quinoa, Junge Frühlingszwiebeln. Dinner: Pfannkuchen mit vegetarischem hack. Snacks/Other: Erdbeeren, Crownfield Müsli Riegel Joghurt ohne Zuckerzusatz . more...
1455 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 12 hours, Sleeping - 8 hours, Standing - 2 hours. more...

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