Weigh In record (no journal entry) for 09 August 2019
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83.8 kg
Lost so far: 7.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 99.13g | Prot: 60.04g | Carbs: 16.62g.
Lunch: CasanCrem CasanCrem Clásico, Dr Cacao Cacao en Polvo, La Serenísima Casancrem Clasico, Huevo, Zucchini. Dinner: Aceite de Oliva, Hellmann's Mayonesa Clasica, Huevo. Snacks/Other: La Serenísima Queso en Hebras (4 Quesos), Pipas Semillas de Girasol. more...
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Losing 1.7 kg a Week
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mbelu_04's Weight History
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