Weigh In record (no journal entry) for 09 August 2019
|
59.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 20.43g | Prot: 6.41g | Carbs: 27.44g.
Breakfast: Яготинский Масло 82,5%, Хлеб Черный, Буренка Молоко 3,2%, Кофе Эспрессо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k.malinovskaja's Weight History
|