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Yay! The scale has finally moved 😃
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 27.50g | Prot: 31.46g | Carbs: 186.00g.
Breakfast: Tesco Skimmed Milk, Tea with Milk and Sugar, Bananas, Deluxe Berries & Cherries Muesli. Lunch: Tesco Plain Mini Tortilla Wraps, Tesco Simple Side Salad, Apples, Tesco Reduced Fat Houmous, Tesco Chocolate & Caramel Cereal Bar, Propercorn Sweet and Salty. Dinner: Whats Cooking Cauliflower Burger, Baked Sweetpotato (Peel Not Eaten), Muller Light Greek Style Luscious Lemon Yogurt. more...
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1878 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AgirlcalledJack's Weight History
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