raisethebar's Journal, 08 Aug 19


View Diet Calendar, 08 August 2019:
2373 kcal Fat: 50.75g | Prot: 150.22g | Carbs: 348.87g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Spice Islands Ground Saigon Cinnamon, Nature's Intent Organic Chia Seeds, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Original, Clovis Farms Organic Super Smoothie, Great Value Organic White Quinoa. Lunch: Beef Shish Kabob with Vegetables. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, White Rice, Vita Coco 100% Pure Coconut Water (11.1 oz), Mamma Chia Chia Squeeze, Suja Uber Greens (354ml). Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Spice Islands Ground Saigon Cinnamon, Terrasoul Superfoods Cacao Powder, Silk Pure Almond Milk - Original, Terrasoul Superfoods Gelatinized Maca Powder, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Publix Red Seedless Grapes, Peach, MuscleMeds Carnivor. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


raisethebar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.