kruchkova_1997's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

48.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

871 kcal

Fat: 31.65g | Prot: 86.90g | Carbs: 60.38g. Breakfast: Активиа Йогурт Термостатный, Сибирская Клетчатка Сибирская Клетчатка. Lunch: Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. more...

1745 kcal

Exercise: Sitting - 5 hours, Standing - 5 hours, Desk Work - 8 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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kruchkova_1997's Journal, 09 Aug 19

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kruchkova_1997's Weight History