Weigh In record (no journal entry) for 08 August 2019
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120.7 kg
Lost so far: 44.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 14.44g | Prot: 54.52g | Carbs: 49.80g.
Lunch: Sensations Mini Pecan Butter Tarts, Tostitos Salsa Con Queso, Grissol Melba Toast, Hershey's Oh Henry! (58g), Ryvita Light Rye, Yves Veggie Cuisine Jumbo Veggie Dogs, Subway Tomatoes, Red Onions, Olivia Basa Loins. more...
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Losing 1.3 kg a Week
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