748912934's Journal, 08 Aug 19


View Diet Calendar, 08 August 2019:
1296 kcal Fat: 34.31g | Prot: 62.47g | Carbs: 194.12g.   Breakfast: 煮鸡蛋, 黄桃, 包子, 牛奶. Lunch: 蒸南瓜, 番茄汤(加水翻热), 米饭. Dinner: 黄瓜/青瓜(带皮), 蒸南瓜, 曼可顿 粗粮吐司面包. more...
2886 kcal Exercise: 泡脚半小时 - 30 minutes, Grocery Shopping - 34 minutes, 动感单车 - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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Comments 
这才是我的食量 别人post的都太少啦 
14 Aug 19 by member: 小哏儿

     
 

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