Weigh In record (no journal entry) for 08 August 2019
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89.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 48.50g | Prot: 38.78g | Carbs: 105.92g.
Breakfast: Ovo Cozido, Desinchá Chá. Lunch: Brócolis Cozidos (de Brócolis Frescos), Arroz Branco (Cozido), Perdigão Empanado de Frango à Parmegiana, Camil Feijão Carioca Cozido. Snacks/Other: Amigos do Bem Castanha de Caju Caramelizada , Häagen-Dazs Sorvete Doce de Leite, Nestlé Leite Condensado, Jundiá Sorvete de Brigadeiro . more...
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Losing 0.5 kg a Week
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tabatha lisboa's Weight History
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