Leigh W.'s Journal, 25 Sep 07

Leigh W.'s Profile | < Previous Entry |Next Entry >

Added an evening walk yesterday and back up this morning for my morning walk. I hope I'm finally recovered because exercise is the mainstay of my program....it helps me eat less and puts the focus on "fit is a feeling."

Support

Comments

congratulations, you are half way!

26 Sep 07 by member: wanna b healthy

I find at the very least it is an hour away from food

27 Sep 07 by member: wanna b healthy


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leigh W.'s Weight History

View Complete History

Leigh W.'s Journal, 25 Sep 07

Submit a Comment

Leigh W.'s Weight History