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I'm getting there slowly but surely.
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103 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 47.54g | Prot: 51.50g | Carbs: 13.96g.
Breakfast: Little Bee Honey , Fresh Lemon Juice, Ginger , Red or Cayenne Pepper , Lipton Clear Green Tea Mint. Lunch: Nature's Choice Apple Cider Vinegar, Nature's Choice Apple Cider Vinegar. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), Cucumber, Nola Original Mayonnaise , Flora Buttery, Lettuce, Fried Egg . Snacks/Other: Green Tea, Coca-Cola Coca-Cola Zero (Can). more...
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Losing 1.8 kg a Week
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CandyFloss85's Weight History
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