Weigh In record (no journal entry) for 08 August 2019
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 19.70g | Prot: 40.32g | Carbs: 80.88g.
Breakfast: Яичный Омлет, Простоквашино Сметана 15%, Сырники. Lunch: Роллы Темпура, Якитория Суп Фо Бо. more...
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Losing 0.1 kg a Week
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