Weigh In record (no journal entry) for 08 August 2019
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56 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 69.69g | Prot: 65.14g | Carbs: 138.23g.
Breakfast: Ei, AH Paranoten Ongebrand, AH Biologisch Wilde Bosbessen, AH Doosjevol Frambozen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Puntpaprika, AH Krieltjes met Schil, AH Toscaanse Worstjes met Mozzarella. Dinner: Beemster Extra Oud. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, AH Kersen. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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