Weigh In record (no journal entry) for 08 August 2019
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 26.72g | Prot: 43.97g | Carbs: 55.42g.
Breakfast: Нектарины, Едим Дома Маршмеллоу, Кофе. Dinner: Помидоры, Вареное Яйцо, Скумбрия Холодного Копчения, Чай с Лимоном. Snacks/Other: Сырная Лепешка. more...
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Losing 2.8 kg a Week
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docteaur's Weight History
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