Weigh In record (no journal entry) for 08 August 2019
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 126.02g | Prot: 57.58g | Carbs: 26.04g.
Breakfast: Paysan Breton 빼띠 게랑드버터, 키토빵. Lunch: 계란후라이, 숙주나물, 대패삼겹살. Snacks/Other: 천호식품 석류, 익스클루시브 익스클루시브 다크초콜릿(99%), 토마토. more...
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Losing 2.8 kg a Week
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hellojuna's Weight History
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