Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
danypostnikova
Journal
08 Aug 19
danypostnikova's Journal, 08 Aug 19
danypostnikova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2019
93.7 kg
Lost so far:
3.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
1718 kcal
Fat: 77.47g | Prot: 69.25g | Carbs: 201.59g.
Breakfast:
Свиные Ребрышки, Баклажаны со Сладким Перцем, Пшеничная Каша.
Dinner:
Арбуз, Свиные Ребрышки, Пшеничная Каша.
Snacks/Other:
Витьба Подушечки с Какао.
more...
2532 kcal
Exercise:
Cleaning - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
danypostnikova's Weight History
View Complete History