Body Fat - 62.7% Body Water - 26.7% BMI - 39.9
|
105.9 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
1531 kcal
|
Fat: 55.53g | Prot: 87.00g | Carbs: 187.28g.
Breakfast: 100% Orange Juice, Brown 'n Serve Turkey Sausage Patties , Cranberry Orange Oatmeal Toasters, Caramel Macchiato Coffee Creamer, Coffee. Lunch: French Fried Onions, Organic Baby Kale, Chicken Tenders, Boiled Egg, Red Onions, Premium Real Crumbled Bacon, Raspberry Vinaigrette Dressing, Sweet 'n Hot Salad Peppers, Jalapeno Slices. Dinner: Premium Real Crumbled Bacon, French Fried Onions, Corn On The Cob with Butter, Everyday Turkey Burgers, Lettuce, Tomatoes, Red Onions, Multi-Grain Sandwich Thins, Singles 2% Milk American Cheese Slices, Broccoli. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Hershey's Special Dark Mildly Sweet Chocolate. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lady_sheba's Weight History
|