Marcos Eduardo6l6's Journal, 07 Aug 19


View Diet Calendar, 07 August 2019:
1859 kcal Fat: 137.20g | Prot: 119.28g | Carbs: 47.26g.   Breakfast: Ovo Mexido, Canastra Queijo Minas Artesanal, Tomates Cereja. Lunch: Canastra Queijo Minas Artesanal, Abacate. Dinner: Lindt Chocolate 90%, Azeite de Oliva Extra-Virgem, Bacalhau no Forno ou Grelhado, Alho, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Pasta de Amendoim. more...
2658 kcal Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Marcos Eduardo6l6's Weight History


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