Weigh In record (no journal entry) for 08 August 2019
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3182 kcal
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Fat: 209.88g | Prot: 205.72g | Carbs: 103.11g.
Breakfast: 베지밀 검은콩 두유, 빙그레 바나나맛우유. Lunch: 돼지갈비. Dinner: 계란찜, 이마트 노브랜드 쌀밥 한 공기. more...
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Losing 0.7 kg a Week
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summer1004's Weight History
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