MarinaGiglio's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

96.3 kg Lost so far: 8.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

366 kcal

Fat: 31.97g | Prot: 21.54g | Carbs: 1.40g. Lunch: Conaprole Muzzarela, Jamón Serrano, Omelet. Snacks/Other: Doña Coca Salame Milán Doña Coca. more...

2649 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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MarinaGiglio's Weight History

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MarinaGiglio's Journal, 07 Aug 19

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MarinaGiglio's Weight History