Weigh In record (no journal entry) for 11 February 2013
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64.5 kg
Lost so far: 38.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1572 kcal
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Fat: 42.25g | Prot: 79.91g | Carbs: 234.67g.
Breakfast: бри, конфеты шоколадные, кофе. Lunch: Творожное Печенье. Dinner: варенье, печенье, овсянка, куриная грудка. Snacks/Other: киви, курага, апельсин. more...
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Losing 3.5 kg a Week
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Tanyushik's Weight History
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