Weigh In record (no journal entry) for 07 August 2019
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 5.95g | Prot: 28.55g | Carbs: 64.74g.
Breakfast: Okebon Panal, Azúcar, Té (Infusión). Lunch: Zapallo Hervido. Dinner: Pechuga de Pollo a la Plancha, Zapallo Hervido. Snacks/Other: Exquisita Gelatina Frambuesa, Manzana Roja. more...
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Losing 1.8 kg a Week
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fredyelcolgado's Weight History
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