Weigh In record (no journal entry) for 07 August 2019
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99.4 kg
Lost so far: 10.1 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 31.22g | Prot: 58.67g | Carbs: 22.09g.
Dinner: Yeşil Zeytin, Zeytinyağlı Taze Fasulye, Karışık Yeşil Salata, Kavrulmuş Hafif Hindi Eti, Pişmiş Bamya, Tadım Çekirdek. more...
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Losing 8.8 kg a Week
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nihalerdalevim's Weight History
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