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晚饭吃的日料，卡路里估计也有800了吧。早饭加午饭是800卡。今天操课练了半小时核心，上课练的肩，踩了半小时椭圆仪
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928 kcal
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Fat: 25.01g | Prot: 66.91g | Carbs: 106.12g.
Breakfast: 肉松饼, Aji 榴莲饼. Lunch: 鸡胸肉（不吃皮）, 煮熟的鸡蛋白, 蕃茄. Dinner: 土豆泥. more...
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