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A scheduled 'fast' day today - 500 calories. I have a 390 cal breakfast packed and ready to take to school; I'm intending to eat it at about 10 o'clock instead of my usual 7 a.m.
That leaves 110 calories in hand for later; we'll see how it goes.
Back to school today so plenty to keep me busy and my mind off food!
View Diet Calendar, 11 February 2013:
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488 kcal
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Fat: 10.53g | Prot: 19.37g | Carbs: 86.50g.
Breakfast: honey, coffee, sunfllower seeds, grapes, banana, Plain Yogurt (Lowfat), granola. Dinner: cherry tomato, egg, zucchini. more...
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