|
الحمدلله setelah 10 bulan, dari angka awal 86,3 yg penting istiqomah
|
1090 kcal
|
Fat: 37.69g | Prot: 37.46g | Carbs: 159.19g.
Breakfast: Coklat Manis atau Gelap, Pepaya, UFO Xamslimer, Melilea Minuman Serbuk Kedelai, Quaker Instant Oatmeal, HPAI Healthy Coffee. Dinner: Labu Siam, Okra, Ikan, Wortel, Nasi Merah, Sambal dari Buah-buahan, Gula Pasir. Snacks/Other: Tong Garden Honey Almonds, Relaxa Permen, Coklat Manis atau Gelap. more...
|
|
1541 kcal
|
Exercise:
Studying - 3 hours and 10 minutes, Hanging Laundry - 2 hours and 40 minutes, Reading - 3 hours and 17 minutes, Google Fit - 14 hours and 53 minutes. more...
|
|
 Comments
07 Aug 19 by member: nanananads
|
Timbangan digital yg ada hitungan body fat nya
07 Aug 19 by member: Elly Idham
|
brp harga nya kak wkt beli
08 Aug 19 by member: Alvina02
|
beli aja di shopee banyak, tulis aja "bodyfat scale" muncul dah tuh timbangan yg bisa ngitung bodyfat.. selamat mencoba 😊🧘♀️🧘♀️
08 Aug 19 by member: kyahjco
|
08 Aug 19 by member: ra_mama
|
@alfina02 >>>> kebetulan ngga beli, tapi pinjam punya kakak ipar.😊 Ssstt, pinjamnya sdh berbulan bulan,😁😁
08 Aug 19 by member: Elly Idham
|
@kiyahjco >>>> iya, tepat sekali. Ada di shoope atau lazada. Tapi kemarin saya pesan di lazada. Sdh tf, kira² 4 hari kemudian dijawab dana sdh dikembalikan karena customer menolak. Aneh ya, saya memang pesan, kok dibilang menolak. Uangnya belom dikembalikan pun🤔😒
08 Aug 19 by member: Elly Idham
|
@rahmama11 >>>> bukan Dek, bukan tanita. Tak ada mereknya pun 😎😎
08 Aug 19 by member: Elly Idham
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|