الحمدلله setelah 10 bulan, dari angka awal 86,3 yg penting istiqomah
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1090 kcal
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Fat: 37.69g | Prot: 37.46g | Carbs: 159.19g.
Breakfast: Coklat Manis atau Gelap, Pepaya, UFO Xamslimer, Melilea Minuman Serbuk Kedelai, Quaker Instant Oatmeal, HPAI Healthy Coffee. Dinner: Labu Siam, Okra, Ikan, Wortel, Nasi Merah, Sambal dari Buah-buahan, Gula Pasir. Snacks/Other: Tong Garden Honey Almonds, Relaxa Permen, Coklat Manis atau Gelap. more...
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1541 kcal
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Exercise:
Studying - 3 hours and 10 minutes, Hanging Laundry - 2 hours and 40 minutes, Reading - 3 hours and 17 minutes, Google Fit - 14 hours and 53 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Aug 19 by member: nanananads
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Timbangan digital yg ada hitungan body fat nya
07 Aug 19 by member: Elly Idham
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brp harga nya kak wkt beli
08 Aug 19 by member: Alvina02
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beli aja di shopee banyak, tulis aja "bodyfat scale" muncul dah tuh timbangan yg bisa ngitung bodyfat.. selamat mencoba 😊🧘♀️🧘♀️
08 Aug 19 by member: kyahjco
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08 Aug 19 by member: ra_mama
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@alfina02 >>>> kebetulan ngga beli, tapi pinjam punya kakak ipar.😊 Ssstt, pinjamnya sdh berbulan bulan,😁😁
08 Aug 19 by member: Elly Idham
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@kiyahjco >>>> iya, tepat sekali. Ada di shoope atau lazada. Tapi kemarin saya pesan di lazada. Sdh tf, kira² 4 hari kemudian dijawab dana sdh dikembalikan karena customer menolak. Aneh ya, saya memang pesan, kok dibilang menolak. Uangnya belom dikembalikan pun🤔😒
08 Aug 19 by member: Elly Idham
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@rahmama11 >>>> bukan Dek, bukan tanita. Tak ada mereknya pun 😎😎
08 Aug 19 by member: Elly Idham
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Elly Idham's Weight History
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